At Egra Public School, we recognize the vital role that games and sports play in ensuring the physical and mental well-being of our students. Here are some key benefits:

1.Physical Health: Regular participation in sports helps students maintain a healthy weight, improve cardiovascular fitness, and develop strong muscles and bones. It also promotes better coordination and flexibility.

2.Mental Health: Engaging in sports activities reduces stress, anxiety, and depression. It boosts self-esteem and confidence, providing students with a sense of accomplishment and belonging.

3.Social Skills: Team sports foster teamwork, communication, and leadership skills. They teach students the importance of cooperation and fair play, helping them build strong interpersonal relationships.

4.Academic Performance: Physical activity has been linked to improved concentration, memory, and classroom behaviour. Students who participate in sports often perform better academically.

5.Life Skills: Sports instil discipline, resilience, and time management skills. These qualities are essential for students to navigate challenges both in and out of school.

By promoting a robust sports programme, Egra Public School is committed to nurturing well-rounded individuals who are physically fit, mentally strong, and socially adept.